Ingredients serve 4.

1 cup walnut pieces or halves

3 tablespoon fresh breadcrumbs

3 tablespoon olive oil orwalnut oil

3 tablespoon fresh parsley

2 garlic cloves opitional

1/4 cup butter at room temperture

2 tablespoon cream

salt and black pepper

400gr whole-wheat spaghetti

Freshly grated parmesan cheese to serve

Method

1. Drops the nuts into a small pan of boiling water and cook for 2minutes . Drain Split off the skins and pat dry on kitchen paper. Coarsely chop and set aside about a quarter of the nuts
2. Place the remaing nuts , the breadcrumbs , oil, parsley and garlic. If using a food processor or blender , process to paste . transfer to a bowl and stir in the soften butter and the cream . Season with salt and pepper
3. Bring a pan of lightly salted water to the boil and cook the pasta al dente . Drain
4. then toss with the sauce . Sprinkle with the reserved nuts and serve with the parmeasan cheese. .

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