Ingredients serve 4.

1 tablespoon olive oil

6 chicken tights fillets, trimmed halved

1 medium brown onion finely chopped

1 garlic clove crushed

½ cup dry wine

400gr roasted capsicum

1 teaspoon caster shook

¼ cup finely chopped fresh flat leaf parsley leaves

1/3 cup pitted blk olives halved

Couscous and steamed broccoli to serve

Method

Heat oil in a deep frying pan over medium high heat. Cook chicken for 5 minutes or until browned.

Transfer to a plate

Add onion has softened add wine for or 3 minutes or until reduced by half.

Add tomato, sugar and stock. Bring to the boil

Return chicken to pan. Reduce heat to medium low

Simmer partially cover for 20 to 25 minutes or until chicken is cooked.  Add parsley and olives. Season with salt and pepper. Divide couscous between plates

Spoon over chicken mixture and serve with broccoli.

• Uncategorized