“Quinua” imzejna bil-karotti.


Ingredients

2 karotti

Qaraaghlija zghira

½ bzar ahmar imqatta’ strixxi

Mgharfa basla tar-rebbiegha mzejna

2 imgharef tursin frisk imqatta’

½  kuccarina kari pikkanti

3 tadam imqadded imqatghin trixxi

Mug peaks free from Quinoa seeds.

Method

Poggi il-quinua f’borma b’ 2 mugs u nofs ilma . Ghatti il-borma u hallieha fuq emperatura baxxa ghal 10 minuti jew sakemm l-ilma kollu jinxtorob.

Qatta il-karottiu il- qarabaghlijafi strixxi irqaq u diagonali biex turi d-disinn sbieh li ghandhom fuq gewwa .

Itfa il basla tar- rebbiegha u il- karifi ftit ghee jew zejt u aqlilhom hafif ghal 2 minuti

Itfa il-karotti, u l-bzar ahmar u itfa’ ftit melh u hallihom ghal 3 minuti. Sajjarhom ghal madwar 5 minuti. Itfa ftit ilma u ghattihom gha 3 minuti

Itfa il-qarabaghliu it- tursin u gattihom ghal 2 minuti.

Nehhi l-ghatu, u hawwad ghal minuta

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