Ingredients serve 4

2 tablespoon olive oil

2 skinless boneless chicken breasts thinly sliced

2 garlic cloves , crushed

2 courgettes cut into large dice

200beans cut into 1/2 inch pieces

350gr tomatoes deseeded and roughly chopped

410canned pinto beans drained and rinsed

1.2litres vegetable stock

12 basil leaves chopped

pepper

method

1. Heat the oil in a large saucepan set over a cook staring for 3minutes . try not to let the chicken and garlic brown .

2. Stir in the courgettes beans , tomatoes , pinto beans and stock . cover and simmer for 10-12minutes or until the chicken is cooked through the vegetable are tender .

3.stir in the basil leaves and season to taste with pepper . Ladle into warmed bowls and serve immediately .

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