1 gratefruit
2 tablespoon brown sugar
1/4 teasepoon cinnamon
1 grapefruit
2 teasepoon brown sugar
1/4 teasepoon cinnamon
Cut grapefruit in half crossways segment with grapefruit knife
Sprinkle with combined brown sugar and cinnamon high 2 minutes stand before serving
1 oranges
2 tablespoons shredded coconut
1 teasepoon golden syrup
Cut oranges in half crosswise segment with grapefruit knife.
Sprinkle with coconut , drizzle with golden syrup , cook on high one and one half minutes stand before serving .
ricetta ghal 4 persuni.
4 kustilji tal-majjal
1 kg tadam
100gr basal
50gr kunserva
25gr margerina
Qxur tal-baconbzar u melh
Ftit inbid abjad
Metodu
Naddaf il-kustilji mix-xaham zejjed li ikollhom. Idlek bi ftit margerina u sajjar taht il-grill . Qaxxar il-basal u qatta f’bicciet zghar . Dewweb il-margerine u qalli sakemm dawn jiehdu kulur hamrani . Zid il-bacon , kunserva, tadam li tkun qaxxart , nehhi minn fuq in-nar u ghaddi minn passatur biex ikollok zalza fina . Zid iz-zebbug , poggi il- kustilji f’din iz-zalza baxxi in-nar ghal 10 minuti . Servi shun .
Ingredients
400gr chickpeas
4 eggs
1 tsp tofee
1/2 teasepoon baking powder
3 tablespoon honey
1 tbs cocoa powder
1/2 tsp baking powder .
Methof .
2. In a food processor mix all the ingredients . Until a unifornm mixture is
obtained .
3. Line a baking tray with baking paper and pour the mixture in the tray
Bake for 35-40 minutes .
600gr patata
10gr butir
nocemuskata
300piselli
bzar u melh
tursin
Qaxxar il-patata u jekk tista jkun siebhom kollha daqs wiehed . Ghalli f’ hafna ilma bil-melh.
Ghalli ukoll il- piselli fl- ilma bil- melh . meta jkunu lesti saffi . Hallat il- piselli mal-patata , roxx ftit bzar , nocemuskata u tursin imqatta irqiq.
Ingredienti
ghal 4 persuni
800patata
3 bajdiet
100gr gobon gruyere
10gr butir
600ml halib
bzar u melh
Metodu
Qaxxar u ahsel sewwa il- patata . Aqta’ f’ bicciet ftit hoxnin bhal meta tkun se patata il- forn .
Irranga din il- patata f’ dixx . jekk se tkun aghmilha unita . Aghmel tahlita ta’ halib u bajd , bzar u melh . Hawwad tahlita ta’ halib u bajd , bzar u melh . Hawwad sewwa u itfa fil-wicc fuq il-patata . Qatta biccciet ta’ gobon zghar u poggi fil-wicc ukoll . Sajjar forn moderat sakemm isir .
4 kustilji
200gr tadam imqaxxar
100gr basal
ftit zejt
imgharfa kunserva
oregano
200gr mushrooms
100gr bzar ahdar
tewm
qoxra ta’ lumija
bzar u melh
2 kikri inbid ahmar
ingredienti isservi 8
500gr kkapuljat dghejf tal-majjal ta’ malta
mili taz- zalzett ta malta
2 bottjiet polpa
3 imgharef chilli mithun
2 bottijiet kidney beans jew black beans imhallta u minghajr ilma
bott sweetcorn
hwawar taljani (italian seasoning). Go tagen kbir fuq nar medju il-kapuljat tal-majjal jew it-tahlita taz-zalzett tal-malti. u hawwad kultant . zid it- tadam tal- bott bil- meraq b’ kollox kif ukoll ic- chilli mithun .
Sajjar sakemm jiftah jaghli . Imbaghad naqqas in-nar u tektek ghal 5 minuti ohra . servi ma bziezen whole wheat . trid fuq il- hobz , zid is- sour cream u gobon mahkuk
Ingredienti
bicca ghagina helwa
bicca sponge
gamm li tiggosta
500gr irkotta ta’ malta
2 kuccarini vanilla
mgharfa xorb
150gr zokkor castor
100gr konfettura
100gr bicciet zghar tac-cikkulata
100gr lewz inkaljat u imfarrak
bajda imhabta
100gr coconuts
ilma
krema friska
Metodu
Poggi l- irkotta go passatur biex toqtor . Hallieha titla’ ghal madwar siegha Idlek forma tonda jew kwadra Iftah l-ghagina u iksi il-qiegh u il-gnub tad-dixx. Idlek bil-gamm. Aqta l-isponge irqiqa u aghmel saff fuq l-ghagina mdelka bil-gamm. Lesti it- tahlita tal-irkotta . Ghaffeg l-irkotta maz- zokkor 100gr , il- konfettura , il-vanilla, il-lewz u ic-cikkulata . zid mgharfa bhal vermouth jew xorb iehor . Ferrex din it- tahlita fuq l-isponge . Erga ghatti kollox saff sponge maqtugh irqiq . Go kazzola itfa il-bajda imhabta il- coconut u iz-zokkor . Poggi fuq nar baxx u hawwad sakem it-tahlita ngabret flimkien. Hallieha tibred.
Fertrixha fil-wicc. Ahmi forn imsahhan u moderat ghal 45 minuta. Kessah sew. Habbat il-krema friska u iksi il-wicc tal-helu. Jekk tipreferiha tac- cikkulata tista izid ukoll ftit kokotina mal- krema u thawwad sewwa .
kikra kafe tal-ghazla tieghek mithun
4 kikri ilma
zokkor jew ghasel
silg
halib mill-liema tiggosta.
Go buqar imdaqqas poggi il-kafe’ mithun. Zid mieghu l-ilma. Hawwad sew sakemm tara il-kafekollu thallat mal-ilma.
Ghatti il-buqar bil-plastik u dahhal it- tahlita fil-frigg . Hallieha matul il- lejl jew mil- inqas 8 sieghat biex tiksah sew u il- kake’ jiffermenta . L- ghada ferra il- kake go passatur jew filter .
Zid iz-zokkor jew l-ghasel. Jekk se tuza kull tip ta’ halib, halib maghqud, tal-pakett jew tal-coconut. Jekk tixtiequ iktar kiesah zid 2 silgiet mal-ilma fit-tazza.
Dan il-Kafe’ jigi sabih hafna servut go tazzi tal-hgieg trasparnti .
2 bananiet imqatghin roti
2 tuffihat imqaxrau imqatta f’ dadi
3 bajdiet
200ml / nofs kikra u nofs zokkor
4 imgharef butuir
2 kikri dqiq
mgharfa baking powder
2 kikri dqiq
mgharfa baking powder
Sahhan il-forn fuq shana moderata
Idlek landa tal-kejkijiet bi ftit butir u dqiq
Go blender hawwad sew flimkien il-banana, il-bajd, it-tuffieh, il-bajd u hawwad sew flimkien
Zid il-baking powder u hawwad bil-mod sakemm jinhall
Ferra’ it-tahlita fil-landa u ahmi ghal madwar nofs siegha
Ingredienti ghal 4 persuni .
Il-haxix f’din mhux necesarjament li ikun imsajjar minn qabel, izda jekk ikun xi ftit iebes ikun ahjar.
100gr mushrooms
8 bajdiet
bzar u melh
tadama
100gr bzar ahdar
ftit margerina
Aqta’ il-haxix f’bicciet zghar .
Dewweb ftit margerina
Habbat il-bajd sewwa u itfa’ fit-tagen . Haddem sewwa bil-furketta
Meta it-tahlita tibda taghqad itfa’ il-haxix, bzar, melh u kompli sajjar il-froga sakemm isir.
Ma dan id-dixx tista isservi patata moqlija
1 kg canga
800gr karotti
dqiq
ftit tyme
25gr kunserva
200gr basal
50gr margerina
randa
kikra nbid ahmar
600ml stokk jew ilma
Metodu
Aqta il-laham f’bicciet zghar kwadri u nehhi ix-xaham kollu . Roxx ftit bzar u melh u dqiq. Hawwad sewwa.
Qaxxar il-basal u il-karotti. Aqta’ il-basal f’bicciet zghar . Dewweb il-margerina ibda qalli il-laham sakemm jibda jiehu il-kulur . zid il-basal Kompli sajjar ghal 10 minuti . Saffi ix-xaham zejjed. Zid il-kunserva tyme , ilma u inbid u sajjar fuq nar baxx ghal 20 minuta . Hawwad il-hin kollu Aqta’ il-karotti fit-tul u irqaq. Itfa’ dawn fuq il-laham zid ukoll ir-randa . Kompli sajjar fuq nar baxx ghal madwar saghtejn ohra . Jekk l-ilma tarah li nixef, zid ftit iehor . Servi shun .
1*Sea arches or any fish
Onion sliced
2*garlic cloves diced
1*fresh tomato sliced
8-15 capers
3-6 olives diced
Pepper
Basil leaves or mint leaves
Tin foil
Prepare all the ingredients before proceeding . Spread tin foil on a baking tray .
Place the fish on a baking tray. Place the fish in the center and spread some of the mixture of onion , garlic tomato , olive , capers and spices over and around the fish.
Drizzle with olive oil and lemon juice . Cover the fish and cook in the oven for approximately 20-35 minutes , until such time as the fish is ready .
This is a delicious served with some roasted vegetables .
200gr barley
mgharfa pesto ahdar
mozzarella zghar maqsumin min-nofs
ftit zebbug imqatta
kappar
bzar iswed
naghniegh jew habaq
gobon feta
tadam cirasa , maqsuma fi tnejn
zejt taz-zebbuga
Xarrab il-barley fl-ilma ghal madwar 15 il- minuta . Qattar u ghalli imma hallih al dente . Wara li isir xarbu fl-ilma kiesah biexjiksah. minghajr ma jibqa jsir . qattar sew . Hallat mieghu il- kumplament ta l- ingredienti . Hawwad b’ imgharfa ta l- injam . Tista isservih kontorn jew inkella bhala platt ghalih . Tista iservih bhala kontorn jew platt ghalih . Zejjen il- wicc b’ meraq tal- habaq jew naghniegh u bi ftit zejt taz- zebbuga .
Ingredienti
250gr ikapuljat tat-tigieg
250gr ikapuljat tal-majjal
4 sinniet tewm imqatgha zghar
Bzar u melh
Cube tat-tigiega imfarka
Kuccarina sauce tal-bzar ahmar
Kuccarina paprika
3 imgharef zejt taz-zebbuga
Mgharfa meraq tal-lumi.
4 sinniet tewm mghafga
400 noodles
metodu
Go skutella kbira hallat flimkien l-ikapuljat tat-tigieg u tal-majjal, flimkien mat- tursin jew kosbor . Zid it-tewm imqatta, is-sauce,il-paprika,il-cube,il-bzar u il-melh. . Hawwad kollox flimkien . Sahhan 2 imgharef miz-zejt go tagen u aqli ghal madwar 10 minuti fuq kull naha. Kif isiru tella go platt, zid l-imgharfa l-ohra biz-zejt, zid il-meraq tal-lumi u it-tewm mghaffeg . sajjar ghal ftit minuti.
Sadanitant ghatti in-noodles saffi mill-ilma zid it-tagen u qalli mat-tewm. Zid il- pulpetti sahhan sew u servi immejatament .
Mgharfa tursin frisk
5 bicciet tat- tadam imqadded , imqatta
2 imgharef zejt taz- zebbuga
80gr qoxra ta’ lumija mahkuka
60ml meraq tal- lumi frisk
150gr Spagetti ismar
50ml krema friska light
Ftit bzar mithun
Ingredienti
Ghalli l-ghagin skond il-metodo fuq il-pakett . Sahhan imgharfa zejt taz-zebbuga f’ tagen . Aqli it-tewm u it- tadam imqadded
Fi skutella separatha , hallat il- parmegjan , il- qoxra mahkuka tal- lumija – it- tadam imqadded l- imgharfa l- ohra taz- zejt taz- zebbuga il- bzar u it- tursin frisk . hekk kif l- ghagin isir zid mieghu l- ingredienti l- ohra . zid il-krema friska u sahhan ghal 10 minuti filwaqt li thawwad il- hin kollu . . Servi mill-ewwel.
2 brungieliet imqatta ftieli hoxnin
3 imgharef zejt taz-zebbuga
Mnehhija
300gr ghadz homor maqsumin min-nofs u biz-zerriegha imnehhija
300gr ghadz mahsula
250gr tadam zghir cherry tomatoes maqsumin f’erba’
5 imgharef zejt taz-zebbuga extra virgin
2 imgharef hall tas-sherry
200gr gpobon feta bit-tewm
30gr kosbor frisk , imqatta ,
Mgharfa zerriegha tal-girasol mohmija
Method
Idlek il-ftieli tal-brungiel biz-zejt taz-zebbugau roxx il-bzar u il-melh. Jekk il- ftieli ikunu kbar wisq aqsamhom min-nofs . Sahhan tagen– gradilja u sajjarhom ghal madwar 3 minuti fuq kull naha . hallihom jibirdu . Poggi in-nofsijiet tal-bzar fuq tustiera u ahmi that grill jahraq sakemm il-gilda tiggemmed u tibda tiuela il-bziezaq . Nehhi mill- forn u meta jibirdu bizzejjed li tkun tista taqbadhom b’ idejk nehhi il- gilda , aqta fi strixxi twal u warabhom f’genb
Tektek l-ghadz f’borma ilma jaghli ghal 20-25 minutasakemm isiru . saffi mill-ilma u hallihom jibirdu ftit. Poggi fi skutella sakemm it-tadam, il-brungielu il- bzar . Hawwad bil-mod biex ihallihom thallat kollox . Ghad-dressing poggi iz-zejt taz- zebbuga u il-hall f’borma zghira u sahhan sakemm it-tahlita thun se tibda itajjar madwar- minuta. Zid it-tahlita tal-ghadz u il- haxix u hallat sew . farrak il-gobon feta u roxx fuq l- insalata u hawwad bil-mod.
Ezatt qabel isservi, zid il-kosbor u roxx il-girasol fil-wicc . zid il-bzar ghal gosti tieghek u servi .
4 steaks
4 tadam
pate
fil-zalza tat-tadam
25 margerina
2 grokkijiet sherry
bzar u melh
Naddaf sewwa l-laham mix-xaham u glud.
Dewweb il-margerina, aqli il-laham malajr minn zewg nahat.
Zid iz-zalza u is-sherry, bzar u melh. Sajjar ghal ftit hin.
Aqsam it-tadam min- nofs haffer u imla il-pate . Irranga biz-zalza u it-tadam fuqu u servi shun.
one and one forth shreaded dried coconut
two and one half buchweat flakes
two and one half buckwheat flakes
1 cup slivered almonds
2/3 blanched hazelnuts
3/4 cup sunflower seeds
4oz dried mango
2/3 golden raisins
Spread the coconut out in a thin layer of baking sheet. Toast in a preheated oven 300/f for about 20 minutes , stairing every 5 minutes to make sure it browns evenly. Toast the silvered almonds , hazelnuts and sunflower seeds in the same way. Mix together all the ingredients in alarge bowl until well combined. Stir in an airtight container for up to 2 weeks .
For bircher muesli .
Mix together the mullet flakes, dried apple in a large bowl . Pour over 1/4 cup and grated red cover and chill overnight . Stir in 1/2 cups toasted and roughly chopped pine nuts, 1/2 plain yougourt and a good drizzleof honey before servng .
David's Recipes 