Il-Haxix f’ din il- froga mhux necessarjament li ikun imsajjar minn qabel , izda jekk ikun xi ftit iebes ikun ahjar .

Ingredienti

100gr mushrooms

8 bajdiet

bzar u melh

tadama

100bzar ahdar

ftit margerina

Metodu

1. Aqta’ il-haxix bicciet zghar . Dewweb ftit margerina
2. Habbat il-bajd sewwa u itfa fit-tagen . Haddem tajjeb bil-furketta
3. Meta it-tahlita tibda taghqad, itfa il- haxix, bzar, melh u kompli sajjar sakemm il-froga issir .

Ingredienti

400gr ikapuljat

200gr mushrooms

300spinaci msajjar

Bzar u melh

Zewg kikri stock

100gr bacon imqatta

200gr basal

Weraq tal-kabocci

Ftit margerina

Tewm   

Metodu

Qaxxar il-basal u it-tewm u flimkien mal-mushrooms qatta bicciet zghar. Dewweb il- margerina u qalli .

Zid il-laham u bacon, bzar u melh fuq it-tahlita tal-basal . Kompli sajjar sakemm isir kollox.

Zid bicciet zghar ta’ l- ispinaci u hawwad sewwa . Iftah werqa tal-kabocci u imla b’ din it-tahlita . Kebbeb sewwa u poggi go casserole . Zid l-istock u sajjar forn moderat ghal madwar siegha u kwart . Servi shan .

1. Ixrob tazza ilma b’ nofs lumija maghsura u kuccarina ghasel kull filghodu.
2. Zomm in-numru tal-emergenza x’ imkien fejn isiebhom facilment meta tigi bzonnhom
3. Naddaf is-serpentina tas-sink tal-kamra tal-banju mill-inqas kull tlett xhur b’tahlita ta’ kikra baking soda, kikra hall abjad u mushun. Halliha bit-tapp maghluq ghal mal-lejl . Filghodu ahsel is-sink bis-sapun u l-ilma .
4. Naddaf il-kitla ta l-eletriku biex tnehhi il-gebla li titrabba maz-zmien billi taghmilha ghal bil-lejl bil-hall. Hallieha bit-tapp maghluq ghal bil-lejl . Fil-ghodu batalha u biex tnehhi it-toghma tal-hall imla bl-ilma u ghalli .
5. Meta se tuza it-toaster ghal ewwel darba ixwi bictejn hobz li imbaghad tarmihom peress li tkun l- ewwel darba biex titlaq ir-riha tal-plastik .
6. il- vasetti tal-hgieg fejn se terfa il-mincemeat iridu ikunu jisigillaw sew u sterilizati . Kull ma trid taghmel hu li tahsilhom bil-mushun u tixxutahom sew.

1. Gerbeb it-tarf taz-zokk tal-banana biex ma isirux malajr.
2. Qabel tifriza kaxxa gelat ghatti il-gelat bicca plastik biex ma tidholx l-arja.
3. Biex l-ixkafef tal-frigg jibqghu nodfa, iksi kull wahda b’ dan il-plastik .
4. Waqt xi girja iprotegi il- mobile billi tgerbu fi sketch and seal.
5. Waqt li qed tuza il-mixer biex tahdem jew taghmel xi kelk ghatti l-iskutella tal-mixer bil-plastik u tevita li timla il-kcina bid dqiq li itir.
6. Qabel taghlaq bott zebgha poggi bicca sketch and seal bejn l-ghatu u il-bott

Ingredienti

4 hobziet zghar

2 bajdiet iebsin

zebbug

zejt

bzar u melh

meraq tal-lumi

landa tonn taz-zejt zghira

Tadam

hassa u hall

kappar

Method

1. Nehhi bicca minn fuq il- hobz u bil- mod haffer gewwa .
2. Ahsel il-hassa u qatta’ bicciet zghar . Qaxxar it-tadam u aqta fi slices.
3. Fi skutella aghmel tahlita ta’ hass tadam zebbug , imqatta bzar u melh . Hallat kollox . Aghmel tahlita ta’ zejt, hall meraq tal-lumi . Hawwad sewwa u zid it- tahlita ta’ qabel . Imla il-hobzb’ din it- tahlita.

Ingredienti ghal 4 persuni.

4 slices hobz mixwi

100gr gobon grunere

25gr margerina

paprika

200gr mushrooms

tursin imqatta irqiq

bzar u melh

Ahsel u qatta il-mushrooms .

Dewweb ftit margerina u qalli il- mushrooms sakemm dawn isiru . Zid ftit bzar , melh u paprika .

Ixwi il-hobz miz-zewg nahat . Meta il-mushrooms ikunu lesti poggi fuq il-hobz, poggi slices tal-gobon u erga sahhan taht il-grill jew fil-forn sakemm il-gobon idub. Roxx ftit tursin u servi shan .

Ingredienti

4 slices hobz ismar

paprika

bzar u melh

tursin

25gr butir

300gr zalza bajda (Bechamel )

meraq ta lumija

50gr cheadar

Metodu

1. Il-gambli jridu jkunu diga msajrin Roxx il-lumi , bzar u melh fuq il-gambli u hallihom joqoghdu .
2. Sahhan iz-zalza bajda u itfa fiha il-gobon. Hawwad sakemm idub.
3. Idlek il- hobz bil-butir u ixwi . Hallat il-gambli maz-zalza. Zid il-paprika u hallat sewwa.
4. poggi ftit gambli fuq kull bicca hobz . Sajjar taht il-grill ghal madwar 5 minuti u qabel roxx ftit tursin fil-wicc . servi shan .

Ingredienti

400gr ghagin

basla imdaqsa imqattgha irqiq

4 sinniet tewm imqatgha irqiq

mgharfa butir

3 kuccarini pesto tal- gewz u l- irkotta

100gr gewz inkaljat

50gr gobon parmigjan , mahkuk

mgharfa zejt taz- zebbuga

tazza krema friska

bzar u melh

Metodu

GHalli l-ghagin u hallih al dente. Ipprepara it-tahlita tal-gewz billi tpoggi il-gewz , il-parmegjan u iz- zejt taz-zebbuga go food processor . Farrak sakemm ikollok tahlita qisha breadcrumbs .

Go tagen aqli il-basla u it-tewma fi ftit butir. Zid il-pancetta u kompli qalli kollox sakemm tara li saru . zid ftit melh u bzar jekk tiggosta .

Meta tigi biex isservi, hallat l-ghagin, mat-tahlita tal-pancetta. Zid il-pesto u il-krema u sahhan fuq nar baxx.

Zid il-gewz (minbarra mgharfa li tintuza ghal-wicc) .

Kompli sahhan fuq in-nar minghajr ma tixxuttah izejjed . Aqleb fil-platti u servi mal-kumplament tal- gewz u ftit parmegjan mahkuk fil-wicc.

Ingredienti

4 slices hobz

3 tadamiet kbar

tursin

gherkins

25gr butir

bajda iebsa

100gr gobon gruyere

melh u bzar

Method

1. Idlek sewwa il-hobz bil-butir

2. Qaxxar it-tadam, aqta fi slices, irqaq u nehhi iz- zerriegha kollha.

3. Irranga it-tadam il-gobon u il-hobz bhal ma hu fir-ritratt

4. Idekora l- gherkins, bajd u tursin . Servi kiesah bil-bzar u il-melh .

Ingredienti Ricetta ghal 4 persuni

8 bicciet hobz

100gr tadam

tewma

hwawar

bzar u melh

150gobon gruyere

50gr mushrooms

basla u margerina

Method

1. Qaxxar il-basla tadam u tewm Qatta il-basla u it-tewma bicciet zghar

2. Dewweb il-margerina u qalli il-basla u it-tewma . Sajjar ghal ftit hin . Qatta il-mushrooms u it-tadam bicciet zghar u zid fuq il- basla . Zid ukoll ftit hwawar bzar u melh . Hawwad il-hin kollu

3. Ixwi nofs il-hobz miz-zewg nahat . Fuq kull bicca hobz poggi slice gobon, tahlita tat- tadam u erga slice irqiqa gobon . Fl-ahhar poggi slice iehor hobz u kompli sajjar taht il-grill jew fil-forn sakemm il- hobz ta fuq jigi hamrani. Servi shun .

Ingredients for 8 persons .

5 bajdiet

125dqiq margerina

gamm tal- berquq

300gr lewz imqaxxar u inkaljat

125gr zokkor

vanilla

icing sugar

maraschino

Method

1.Habbat sewwa il-bajd , zokkor, vanilla ghal 7 minuti fuq speed qawwi . zid id-dqiq ftit ftitu hawwad b’ imgharfa ta l-injam.

2.Idlek forma bil-margerina . Roxx ftit dqiq u imla’ bit-tahlitata’ l-isponge . Sajjar f’ forn moderatghal 35-40 minuta.

3. Meta l- isponge tkun lesta u keshet, aqsam fi tlieta. Iksibil- gam minn barra dawra tond . Roxx ix-xorb. Iksi bil- lewz minn barra.

Iksi bil-lewz minn barra Idekora l- wicc bl-icing sugar.

Ingredients serve 6

600gr tomatoes

300gr mozzarella cheese

Lots of fresh basil leaves

125gr Extra virgin olive oil

Fresh Basil

Slice the tomatoes into even slices.

Drain the fresh mozzarella and slice even in similar thickness as the tomatoes .

Prepare separate bowls for each person and present the salad with tomatoes and mozzarellacheese slices overlapping slightly in separate serving bowls . 

Sprinkle the fresh basil leaves on top to give more colour and taste, and drizzle with olive oil. 

Ingredients

400gr penne

1 mgharfa zejt taz- zebbuga

1 basla kbira , imqatta

3 sinniet tewm , mithunin .

1 bhar ahmar kbir , imqatta

445cicri imlahlah u imnixxef

8 tazzi weraq spinaci frisk

1 tazza Brodu tat- tiegiega low salt

½ kuccarina qoxra tal- laringa mahkuka

¼ kuccarina sage niexef

¼ kuccarina nutmeg

1 kuccarina cornstarch  imhal;latb’ imgharfa ilma

Sajjar il- penne f’ borma bl-ilma sakemm jirtab. Nixxef sew.

Sadanitant f’ tagen non stick , sahhan iz-zejt sakemm jaghli imam taharqux, fuq shana medja.

Zid il- basla u it- tewm u sajjar okazzjonalment, sakemm il-basla tirtab , madwar 7 minuti. Zid il- bhar ahmar u sajjar hawwad okkazjonalment , sakemm il- bhar jirtab madwar 5 minuti .

Hawwad ic-cicri, spinaci, brodu, qoxra ta laringa, sage u in-nutmeg f’tagen u hallih itektek bil-mod sakemm l-ispinaci idub madwar 5 minuti. Gibu ibaqbaq hallat fih it- tahlita tal-cornstarch, u sajjar waqt li thawwad kostanti sakemm tigi ftit maghquda madwar 1 minuta .

Hallat il-penne u it-tahlita tac-cicri fi skutella kbira, hawwad biex tghatti,  Aqsam 4 skuteli u servi .

Ingredienti

500gr spagetti

250gr cherry tomatoes , maqsuma min-nofs

basla imqatta irqiq

4 sinniet tewm imqatta irqiq

300gr tahlita ta frott tal-bahar

nofs kikra nbid abjad

3 imgharef zejt taz-zebbuga

bzar iswed

habaq imqatta irqiq

100gr irkotta mielha mahkuka

metodu

Sahhan iz-zejt go tagen u qalli il-basla u it- tewma . Kif tara li it- tadam beda jirtab , zid il-frott tal-bahar. ghatti it- tagen u kompli sajjar ghal madwar 15 il-minuta. Kif it- tahlita tixotta , zid l- inbid u hallih jevapora . Zid ftit bzar iswed u il-habaq. GHalli l-ispagetti. poggi iz- zalza mal- ghagin u hawwad 2 minuti fuq in- nar . servi shun bi ftit ricotta mielha mahkuka fuqu.

Ingredients serve 6

400can chickpeas drained and  rinsed

Juice of a lemon

1 garlic clove crushed,

5 tablespoons extra virgin olive oil.

4 tablespoon tahini ,

5 tablespoons extra virgin olive oil ,

Salt and fresghly ground black pepper ,

Pittabread

toasted flatbreads to serve

Method

Put the chickpeas , lemon juice , tahini, garlic and oil into a blender or food processor . Season gerenously with salt and ground black pepper then whiz to a paste. Spoon the humous into a bowl, then cover and chill until needed. Serve with warm pitta bread or toasted flatbread.

Ingredienti

500gr Canga imqatta f’dadi

Mgharfa mayonnaise

Mgharfa margerina

Basla imqatta fina

3 sinniet tewm midrusin

Ftit paprika

Bzar iswed mithun

Melh fin

100ml ilma

Mgharfa sos tat-tadam

Mgharfa soy tal- mustarda

100gr cream cheese

Metodu

1. Poggi ic-canga go dixx u hawwad maghha il-mayonnaise.
2. F’ tagen fuq nar baxx dewweb il-margerina , zid il-basla u it-tewm u aqli sakemm jirtabu.
3. Zid kemm tiggosta paprika, melh u bzaru kompli hawwad u sajjar
4. zid l-ilma u ghatti it-tagen. Kompli sajjar ghal ftit minuti ohra
5. Zid is-sos, il-mustarda u il-cream cheese u erga hawwad u kompli sajjar.
6. Servi ma ross abjad u chips.

Ingredients serve 4

1 kg rockfish (Cippullazz).

1 cloveof garlic

1egg yolk

pinch of thyme

15gr pine nuts

salt and pepper

1 chilli

10 cherry tomatoes

fresh basil

500ml vegtable stock

1 pkt black ink spaghetti’s

Method

In a preheated 100degegrees C oven stem the rockfish cipullazz  for 40 minutes and seperate the fish from the bones .

In a bowl , mix the ish , the egg yolk , half a clove of garlic , thyme , pine nuts , chilli , salt and pepper .

If the mixture is too fluid add some breadcrumbs to thicken it .

Take a teasepoonful of the above mixture and roll into a ball . Set aside and repeat ntil the whole nixture is finihed .

Add 10 raw spagetti in the middle of each ball.

In a deep pan , cook the cherry tomatoes with half a clove of garlic and add the vegtable stock .

When boiled slowly add the fish balls with the spagettiini and cook for 10 minutes on high heat .

Serve the fish balls with the spagettini and add a spoon of sauce on top of each ball .

Ingredienti isservi 4

3 bajdiet

75gr zokkor fin,

75gr lewz imfarrak

150ml jogurt tal-frott,

25gr lewz imfarrak,

50gr tip icing sugar

Metodu

Sahhan il-forn fuq temperature ta 200°C/ marka tal-gass 6. Poggi l-ixkaffa in-naha ta fuq tal-forn. Idlek d-dixx b’bicca karta tal-hami midluka bi ftit butir gharbel id-dqiq go skutella kbira. Itfa iz- zokkor u il- bajd u habbat it-tahlita tigi kremuza. Gharbel id-dqiq u zidu mat-tahlita tal-bajd permezz ta’ imgharfa. Fera’ fid-dixx li tkun hejjejt u ahmi ghal madwar 8-10 minuti sakemm jiehu il-kulur. Sadanitant hejja sarvetta erga iftah l- isponge u delle il-jogurt tal- isponge fiha. Erga iftah l-isponge u dellek il-jougourt tkun lesta poggiha fuq din- is-sarvetta u gerbeb l-isponge fiha. Erga rrombla l-isponge u dellek il-yougourt tal-frott fuqhaFerrex il- lewz imfarrak .Erga rromnbla l-isponge biex tifforma swiss roll. Aqta il-gnub u servi.

Split pea and ham soup

Ingredients serve 6.500gr dried yellow split soaked overnight ,25gr butter 1 large onion,125gr ridless smoked steaky bacon rashes, roughly chopped 1 garlic clove , crushed 1.7litres (3 pintts well –flavouredham or vegetable stock 1 bouquet (1 bay leaf) a few fresh parsley and thyme sprigs 1 tsp cooked ham chopped Salt and freshly ground black pepper Cracked black pepper to serve.

Method: Drain the soaked split peas. melt the butter in a large pan, add the onionsbacon and garlic and cook over a low heat for about 10 minutes until the onion is soft. Add the split peas to the pan with the stock . bring to the boil and use a spotted to remove the surface add the bourget garni and oregano then season with salt and ground black pepper.  Transfer to the slow cooker , cover and cook on high for 3-4 hours until the peas are very soft.  Leave the soup to coker cover and cook on high until the peas are very soft. Leave the soup to cool , then whiz half the soup in a blender of food processor until smooth. Leave the soup to cool a little for 3-4 until the peas are very soft. Leave the soup to cool a little, then whiz halfthe soup in a blender or food processor until smooth.  Pour the soup into the pan and reheat , then add the ham and check the seasoning with cracked black pepper to serve .

Bruschetta chiken bake

Ingredients

One and one pounds skinless boneless chiken breasts halved cubed ,1 tablespoon salt ,1 can diced tomatoes with juice ,1 tablespoon minced garlic 1 box chiken flavoured dry bread stuffing 2 tablespoon Italian seasoning

Method  

Preheat oven to 200°C. Spray a 9*13glass baking dish with cooking spray . Toss the cubed chiken with the salt in the large bowl. Place the chiken in a layer into a bottom of the dish Stir together tomatoes , mater , garlic and stuffing , mix in a large bowl , set aside to soften . Sprinkle the cheese on top of the chiken , then sprinkle with the Italian seasoning. Spread thesooften stuffing mixture on top. Bake uncovered until the chiken cubes have turned white and have no longer pink in the center about 30 minutes

Full of goodness broth

1-2 tablespoon medium curry paste,200ml reduced fat coconut milk 600ml hot vegetable stock ,200gr smoked tufu, cubed, 200gr choi, chopped, A handful of sugar snap peas ,A  4 spring onions , chopped Lime wedges to serve heat the curry paste in a pan for 1-2 minutes. Add the coconut milk and hot stock and bring to the boil. Add the tufupak choi sugar snap and spring onions then reduce the heat and simmer for 1-2 minutes. Add the tufu , pak ,choi , sugar snap and spring onions , then reduce the heat and simmer for 1 or 2 minutes . l

Ingredienti

200gr mushrooms

25gr margerina

1 litre stock

bzar u melh

werqa randa

100gr karotti

50gr basal

karfusa u thyme

Method

Ahsel sewwa il-mushrooms u aqta’ f’bicciet zghar . Qaxxar il-basal u aqta ukoll irqaq.

Qaxxar il-karotti u aqta fit-tond u irqaq.

Dewweb il-margerina u qalli il-basal u il-mushrooms .

Kompli sajjar fuq nar baxx sakemm dawn ikunu se jibdew jiehdu il- kulur . zid il-karotti.

Kompli sajjar ghal ftit tal-hin. Nehhi kemm tista il-margerina zejda li hemm fil-borma . Zid l-istock , karfus , thyme , randa, bzar (jekk jista ikun shih u melh).

Baxxi in-nar u kompli sajjar ghal madwar 45 minuta. Kull tant hin nehhi ix-xaham li ikun hemm fil-wicc.

Serviha shuna.

Ingredienti

maskli imqaxra

litru stock

100gr patata

50gr dqiq

ftit krema friska

kikra inbid abjad

werqa randa

tursin imqatta irqiq .

100gr basal

50gr margerina

meraq ta’ lumija

isfar ta’ bajda

bzar u melh

Metodu

Qaxxar il-patata f’bicciet zghar . Dewweb il-margerina u qalli dawn it-tnejn flimkien . Sajjar sakemm jibdew jiehdu kulur hamrani .

Zid id-dqiq , hawwad u ftit ftit ibda zid l- istock sakemm tkun zidtu kollu . Ghalli.

Zid l-inbid , meraq tal-lumija , randa , bzar u melh . sajjar fuq nar baxx ghal madwar 20 minuta . Saffi .

Zid il-maskli u erga sajjar fuq nar baxx ghal 20 minuta ohra . Qabel isservi aghmel tahlita ta’ krema u l- isfar ta bajda u zidu mas-soppa . Hawwad sewwa . Irranga it-toghma bil-bzar u il-melh u roxx ftit tursin imqatta fil-wicc.