Ma dan id-dixx tista isservi ross mgholli jew patata mgholija u qara baghli .

Ingredienti

800gr Vitella

200gr basal

bzaru ahdar

25gr kunserva

1litre stock

25gr margerina

tewm

paprika

25gr dqiq

bzar u melh

Metodu

Qaxxxar u qatta’ il-basal u it-tewm . Dewweb il-margerina.

Qalli il-basal u it-tewm.

Naddaf il-laham mil-grass u qatta bicciet zghar. Zid fuq il-basla u kompli qalli sakemm il-laham ha kulur hamrani minn barra.

Zid il-bzaru ahdar imqatta’, paprika , kunserva u dqiq. Hawwad sewwa . Zid l- istock shun ftit ftit roxx ftit bzar u melh u kompli sajjar fuq nar baxx ghal madwar siegha u kwart .

Servi basal zghir mgholija u patata roast

Ingredienti

1 kg Vitella spalla (jew zaqq)

bacon

rosemarie

200gr perzut

ftit margerina

bzar u melh

Metodu

Nehhi l-ghadam , xaham u glud . Iftah sewwa . Roxx ftit bzar u melh.

Poggi il-perzut fuq il-laham wahda hdejn l-ohra.

Kebbeb il-laham u ghorbot sewwa . Fil-wicc tal-laham poggi slices ta bacon . Roxx ftit bzar melh u rosemarie

Poggi bicciet tal-margerina fil-wicc

Poggi dixx, zid ftit ilma u sajjar forn moderat . servi shuna bil-gravy .

Ingredients

500gr fresh sponge cake

2 eggs (room temperature)

1 cup Greek yoghurt

1 tsp vanilla essence

1 lemon zest and rind of one large lemon

400gr self raising flour

4 tsp baking powder

Method

Preheat the oven to 200’c

In a bowl mix the eggs – yoghurt vanilla essense , lemon zest and rind .

Mix and dry ingredients together with wet ingredients until evenly distributed. Add the diced strawberries and mix well .

Transfer all to the mixture into the cake dish for about 45 minutes

Opitional

Honey instead of maple syrup

Greek yogurt or plain instead of the oat yogurt

Ingredients

400gr ikapuljat tal-majjal

200gr mushrooms

300spinaci msajjar

Bzar u melh

Zewg kikri stock

100gr bacon imqatta

200gr basal

Weraq tal-kabocci

Ftit margerina

Tewm   

Method

 Qaxxar il-basal u it-tewm u flimkien mal-mushrooms qatta bicciet zghar. Dewweb il- margerina u qalli .

Zid il-laham u bacon, bzar u melh fuq it-tahlita tal-basal . Kompli sajjar sakemm isir kollox.

Zid bicciet zghar ta’ l- ispinaci u hawwad sewwa . Iftah werqa tal-kabocci u imla b’ din it-tahlita . Kebbeb sewwa u poggi go casserole . Zid l-istock u sajjar forn moderat ghal madwar siegha u kwart . Servi shan .

Ingredienti Isservi 4

400gr penne

1 mgharfa zejt taz- zebbuga

1 basla kbira , imqatta

3 sinniet tewm , mithunin .

1 bhar ahmar kbir , imqatta

445cicri imlahlah u imnixxef

8 tazzi weraq spinaci frisk

1 tazza Brodu tat- tiegiega low salt

½ kuccarina qoxra tal-laringa mahkuka

¼ kuccarina sage niexef

¼ kuccarina nutmeg

1 kuccarina cornstarch  imhallat b’ imgharfa ilma

Metodu

Sajjar il- penne f’ borma bl-ilma sakemm jirtab. Nixxef sew.

Sadanitant f’ tagen non stick , sahhan iz-zejt sakemm jaghli imam taharqux, fuq shana medja.

Zid il- basla u it- tewm u sajjar okazzjonalment, sakemm il-basla tirtab , madwar 7 minuti. Zid il- bhar ahmar u sajjar hawwad okkazjonalment , sakemm il- bhar jirtab madwar 5 minuti .

Hawwad ic-cicri, spinaci, brodu, qoxra ta laringa, sage u in-nutmeg f’tagen u hallih itektek bil-mod sakemm l-ispinaci idub madwar 5 minuti. Gibu ibaqbaq hallat fih it- tahlita tal-cornstarch, u sajjar waqt li thawwad kostanti sakemm tigi ftit maghquda madwar 1 minuta .

Hallat il-penne u it-tahlita tac-cicri fi skutella kbira, hawwad biex tghatti,  Aqsam 4 skuteli u servi .

Ingredients serve 4 .

300gr  tigieg ikapuljat

1 basla medja

Imqatta irqiq

2 sinniet tewm mghafgin

6 mushrooms mqatghin slajsis

50gr Qamh ifrizat/frisk 

50gr  50gr piselli frizati

2 tadamiet imqatghin

1 zunnerija kbira mahkuka

1 mgharfa tursin frisk

1 mgharfa zaghtar frisk

200gr fazola francize friska imqatta u imsajra

Ftit bzar iswed

2 imgharef dqiq (cornflour

2 imgharef zejt taz-zebbuga (extra virgin )

200ml ilma

Method

Qaxxar u ahsel il-patata u sajjar f’tagen ta’ daqs medju. F’tagen iehor sajjar il-basla fiz-zejt taz-zebbuga . zid it-tigieg kkapuljat u sajjar ghal ftit minuti . Zid iz-zunnerija, mushrooms, bzar ahdar, l-fazola msajra u l-ilma hallih itektek sakemm il-haxix isir.  Jekk ikun hem bzonn zid id-dqiq (cornflour) biex thaxxen it-tahlita tat-tigieg f’dixx tal-forn u ifrex il- patata maxx fil- wicc . Ahmi forn imsahhan lest fuq temperature ta 180 ° jew sakemm isir kannella dehbi.

Ingredients serve 4

4 sidriet tat-tigieg

300gr basal

tursin

ftit halib

frak tal-hobz

300mushrooms

50gr margerina

2 bajdiet

dqiq

bzar u melh

zejt

Method

Ghaddi it-tigieg mid-dqiq , bajd u halib u fl-ahhar mill-frak tal-hobz . Aqli fi ftit margerina u zejt .

Qaxxar il-basal u flimkien mal-mushrooms u il- basal . zid il-bzar, melh u tursin. Servi shun fuq it-tigieg.

Ingredienti

4 sider tat-tigieg

ftit halib

margerina

bzar u melh

2 bajdiet

dqiq

zejt

frak tal- hobz

Method

Aghmel tahlita ta’ bajd u halib .

Roxx il-bzar u melh fuq it-tigieg , ghaddi mid-dqiq bajd u halib u wara fil-frak tal-hobz

Aqli fuq nar baxx ftit margerina u zejt . Sajjar dejjem fuq nar baxx.

Ingredienti

8 kustilji tal-haruf

rignu (oregano )

tursin

50gr margerina

bzar u melh

200gr mushrooms

Metodu

Nehhi il- gilda mil- kustilji . Ifrex fuq mejda u roxx ftit bzar u melh .

Dewweb il- margerina , aqli il-kustilji fuq nar baxx minn 2 nahat . Tista tixwi taht il-grill.

Nehhi il-kustilji mit-tagen u aqli il-mushrooms fl-istess tagen

Irranga il-kustilji fuq dixx bil-mushrooms, asparagus , rignu (Oregano ) u tursin. servi shun .

Ingredienti

Spalla tal-haruf

Rosemarie

ftit tewm

bzar u melh

50gr margerina

2 tazzi inbid ahmar

Metodu

Tista tuza koxxa jew spalla Idlek tajjeb il- laham bil- margerina . Roxx ftit bzar u melh .

Qaxxar u aqta it-tewm f’ bicciet zghar . Zid dawn u ir-rossmarie fuq il-laham.

Poggi kollox go dixx, zid l-ilma u l-inbid u ibda sajjar fil-forn moderat. Wara xi siegha gholli it- temperatura ftit iehor.

Sajjar ghal madwar saghtejn.

Ingredienti

Spalla zghira

Ftit zejt

bzar u melh

2 lumijiet

rosemarie

tazza inbid

Metodu

Roxx ftit bzar, melh, rosemarie u zejt fuq l-ispalla.

Zid l-inbid u il-lumi. Sajjar forn moderat. Sajjar forn moderat .

Wara ghoxrin minuta erfa’ ftit mil-likwidu li ikun hareg minn mal-laham.

Kompli sajjar ghal madwar siegha u kwart . Kultant zmien erga xarrab il-laham bil-likwidu . Servi shuna.

Ingredienti

1 litre stock tat- tigieg

basal tal- kurrat

bzar u melh

abjad ta bajda

3 karotti

200gr piselli

tursin

Method

Aghmel l-istock jekk m’ghandekx uza dadi . Ghalli.

Qaxxar u qatta il-haxix f’bicciet zghar . Zid ukoll l-istock. Zid ukoll il-piselli .

Habbat l-abjad tal-bajd u zid fil-wicc tas-soppa . Hawwad sewwa . Zid il-bzar, melh u tursin . Servi shuna.

Ingredienti

Tigiega zghira

100gr basal

karfus u tursin imqatta ‘ irqiq

ftit margerina

1 litre ilma

100gr karotti

100gr patata

bzar u melh

Metodu

Ahsel u qaxxar il-haxix kollu , aqta’ f’bicciet zghar kwadri. Iprepara borma bil-mishun u ghalli it-tigiega ghal madwar 5 minuti . Erfa’ it-tigiega u armi l-ilma . Dan naghmluh biex nehilsu l-ewwel xaham li johrog mit-tigiega .

Dewweb ftit margerina u qalli it-tigiega u wara zid l- ilma. Ghalli.

Zid it-tigiega u kompli sajjar fuq nar baxx ghal madwar siegha u nofs . Zid il-bzar u il-melh.

Zid it-tigiega u jekk tiggosta zid ftit laham tat-tigiega fis-soppa. Il-kumplament tal-laham tista wara tkompli tiekol bih

Ingredienti

4 kustilji

50gr margerina

meraq tal- lumija

kikra krema

bzar u melh

50gr basal

150gr mushrooms

kikra nbid abjad

tursin imqatta

Metodu

Nehhi ix-xaham kollu li ikun hemm mal-kustilji . Dewweb nofs il- margerina u sajjar il- kustilji fih . Sajjar sewwa sakemm jiehdu kulur hamrani . Qaxxar u qatta il- basal irqiq . Dewweb il- kumplament tal- margerina u qalli il- basla . Zid bicciet zghar tal- mushrooms u kompli sajjar ghal ftit minuti . Zid l- inbid , meraq tal- lumija , bzar u melh . Kompli sajjar ghal 5 minuti ohra . Zid il- krema. Poggi il- kustilji fl- istess zalza u servi shuna . Roxx ftit tursin qabel isservi .

Ingredienti

4 tadamiet

100ross mgholli

100gr basal

bzar u melh

bajda

4 slices gobon

100tadam imqaxxar

25gr margerina

tewma, u hwawar

Metodu

1 . Qaxxar u qatta it-tewm , dewweb il-margerina u qalli , meta jkunu se jibdew jiehdu il-kulur zid it-tadam

2. Kompli sajjar ghal ftit hin . Nehhi l- ghatu tat- tadam u haffer .

3. zid ftit bzar , melh u hwawar u zid il- bajda . Kompli sajjar ghal ftit hin

4. Imla it-tadam b’din it-tahlita. poggi slice gobon u l- ghatu tat- tadam . Sajjar taht il- grill . Sajjar taht il- grill jew forn ghal madwar 10 minuti . Servi shan .

Ingredienti

4 bicciet hobz

8 bicciet incova

kunserva

4 bajdiet

tursin

bzar u melh

Metodu

Ixwi il- hobz taht il- grill jew fit toaster . Idlek bil-kunserva

Aqli il-bajd . Poggi bajda fuq kull bicca hobz

Roxx ftit tursin , bzar u melh . Servi shuna ma xi insalata

Ingredienti

4 bicciet toast mixwija

jew gelettini

Gherkins

4 bicciet perzut

bzar u melh

bajda iebsa

tadama

tursin imqatta

cheese spread

butir .

Method

Idlek il-hobz jew il-gelettini bil-butir . Hallat it-tursin mac-cheese spread .

Poggi il- perzut fuq il- hobz . Ifrex ftit cheese spread .

Aqta it-tadam , bajd u gherkins . Irranga dawn puliti fuq il-hobz . Roxx ftit bzar u melh u dekora bit- tursin .

Ingredients

300gr ikapuljat tac- canga

basla

bzar u melh

ftit margerina

bajda

100gr frak tal-hobz frisk.

paprika

bajda iebsa

tadam

Method

1. L-ikapuljat li trid tuza irid ikun imqatta irqiq hafna. Zid il-bajda, frak tal-hobz melh u ftit paprika..
2. Haddem sewwa u forma pulpetti zghar u ftit catti .
3. Sahhan ftit margerina jew zejt u sajjar fuq nar baxx jew inkella taht il-grill .
4. Servi shan b’ insalata u nofsijiet tat- tadam mimlijin bil-bajd iebes

Ingredienti.

4 slices hobz mixwi

4 slices gobon

tursin imqatta irqiq

4 slices perzut

hassa

4 bajdiet iebsin

tonn taz-zejt

Method

Jekk tista tuza hobz mixwi jew inkella buskutelli li tixtri f’ paketti aposta.

Ahsel u qatta’ il-hassa f’bicciet zghar irqaq. Irranga ma din ma kull bicca hobz

Poggi slice perzut u iehor gobon fuq il-hassa. Fuq kull bicca gobon farrak it- tonn taz- zejt bi slice tat- tadam u bajd fil- wicc . Roxx ftit tursin .

Din is-soppa tista tintuza ukoll bl-irjus tal-hut.

Ingredienti ghal 4 persuni.

300gr hut

100karotti

2 tadamiet

merdqux

bzar u melh

hobz mixwi

100gr basal

25gr kunserva

nofs lumija

50gr margerina

1 litru ilma

krema friska

100gr ross

Method

Naddaf il-hut sewwa

Qaxxar il- basal u il- karotti .

Dewweb ftit margerina u qalli il- basal u il- karotti , wara ftit zid il- hut .

Kompli sajjar u zid il-merdqux (herb maltese), lumi , tadam , kunserva u ilma.

Ghalli u wara kompli sajjar bil- mod ghal 3 kwarti.

F’borma ohra dewweb il- margerina , zid id-dqiq u ftit ftit ibda zid is-soppa . Hawwad sewwa. Irranga it- toghma bil-melh u il-bzar u saffi kollox.

F’kazzola ohra bi ftit ilma u melh sajjar ir-ross . Meta jkun lest saffi u u itfa fis-soppa .

Itfa ftit fil- wicc ta kull platt . Servi ukoll f’ bicciet zghar ta’ hobz mixwi u moqli . Servi shuna.