Awrat mimli bil-hxejjex aromatici.


Tisjir bil-qalb 2018 ricetta tal- hut Awrat pg 128

Ingredients

4 flettijiet tal-awrat

100gr frak tal-hobz

Tursin imqatta irqiq

Kuccarina u nofs naghniegh

Kuccarina u nofs merdqux

Qoxra u meraq tal- lumija

Tadama imqatgha slajsis

4 imgharef zejt taz-zebbuga.

bzar u melh

Method

Sahhan il- forn b’ temperatura ta’ 180’c gas mark 4.

Iccekja il-hut biex tara hemmx xewk . Poggi il-hut fi slajsis tat-tadam fuqhom fuq dixx tal-forn

Ferrex iz- zejt fuq il- hut Roxx ukoll ftit melh u bzar.

Fi skutella hawwad flimkien il-frak tal-hobz , it-tursin, in-naghniegh , il- merdqux u il- qoxra tal- meraq tal- lumija . Hawwad kollox sew . Ferrex din it-tahlita fuq il-flett tal-hut..

Ahmi forn moderat ghal madwar 15 il-minuta jew sakemm tara li il-wicc ha kulur dehbi. . Servi ma ftieli tal- lumi patata u insalata friska .

Leave a Reply

Your email address will not be published. Required fields are marked *