ingredients

One and one half tablespoon olive oil

Divided

½ cup yellow onions

8 ounces lean ground turkey

2 tablespoon ground chilli powder

½ teasepoon onion powder

250gr fresh baby spinach leaves

1 teasepoon garlic minced

1 teasepoon fresh sage minced

1/3 cup fat free milk .

2/3 cup grated raw potatoes Without skin.

½  cup shreaded mozzareella.

2 tablespoon shreaded parmeggiano

Salt (optional)

Method

Preheat an oven to 400° C.

Greese a small cup casserole dish or ovenproof dishwith non stick spray . heat ½ tablespoon olive oil in an non stick spray . Heat ½ olive oil in an non stick akillet over medium high heat or until soft and fragrant . add the turkey chilli powder salt  (if using ) and onion powder .

Brown the meat until fully cooked and  and crumbled . transfer to a bowl and set aside . add the remaining olive oil and reduce the heat to medium low . add the garlic and sage and saute for 3 minutes . add the spinach and stir until wilted about 2 minutes . transfer to a bowl and set aside . in a mixing bowl whisk the eggs and 1/3 cup milk . add the cooked turkey , spinach, potatoes and mozzarella . stir until combined .  transfer to  the casserole dish . top with the parmeasan cheese . bake for 20-25 minutes or until the top is golden brown and the casserole springs back when touched.

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