Ingredients

6 mussels in half shelled

50gr broccoli

10gr green peppers.

10gr bamboo shoots

10gr carrots

5gr onion

5gr ginger

garlic

pinch of black pepper

pinch of salt

pinch of sugar

1 teasepoon of oil

5gr cornflour (soaked in water).

Method

Finely chop the ginger , onion and garlic . Cut the bamboo shoots , the carrots and the green pepper in small slices .

Mix the ginger , onion and garlic with the black pepper salt and sugar , then sprinkle on the meat of the mussels .

Place the bamboo shoots the carrots and the green pepper in the mussels shells and sprinkle some soaked cornflour on each one.

Place the mussels shells on a round plate with the broccoli , perhaps a red cherry tomatoes in between each one . Then steam in a bain marie for 8 minutes, after bringing the water to boil

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