Ingredients

2 pound round steak

1 pound beef makes 4ounces or one half juice

Method

Have meat cut 1 inch thick .

Place under the broiler and broil until meat is warm and the juice has started to flow about 2 minutes .

Remove meat sprinkle with salt , cut into small pieces , place in a small piece of cheesecloth a presser , place in a small piece of cheesecloth a presser , lemon squeezer or a potato richer and squeeze out all the juice . Serve cold or heat very carefully over water stairing constantly to prevent overheating and coagulating of proteins. Beef juice is rich in phosphorous and iron under doctor directions.

• Uncategorized