Ingredients serve 4 .

2 tablespoons olive oil

1 onion chopped

1 lb cooked potatoes cubed

11and 1/2oz can corned beef roughly chopped

dash of worchesire sauce

4 eggs

black pepper

to garish

chopped parsley to garish

pinch smoked paprika to garish

Method

Heat half the oil in a large skillet , add the onion and potatoes and fry for 6 minutes or until the potatoes are golden and the onions are softened .

Stir in the corned beef and season with pepper and worchesire sauce . Continue to fry for 3 minutes.

Meanwhile heat the remaing oil in a skillet pan and fry the eggs . Spoon the hash onto 4 serving plates top each with a fried egg and serve sprinkled with the chopped parsley and a little smoked paprika .

For breakfast in a pan heat the olive oil in a large fry for 4 minutes add 1 lb of gluten free sausages until and almost cooked through . Add the potatoes and continue to cook for 3 minutes until began to brown . Stir in a handfull of halved cherry tomatoes and 4 scallions , spread out evenly in the pan , then crack in the eggs and cook for 2 minutes . Cut into 4 and serve .

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