Choose the ripest juiciest pears and you can find to make the refreshingly tasty breakfast .

Ingredients serve 2 .

Method

200ml natural yoghurt

2 ripe pears cored and chopped into bite sized pieces

2 tablespoon sunflower seeds

2 tablespoon pumpkin seeds

. Combine the yougurt with the pears and divide into 2 portiouns . Sprinkle a teasepoon each of the seeds over the top of each portion and serve .

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