Ingredients
1 cup black lentils
one and 1/4 can crushed tomatoes
1 cup low-sodium chicken broth
4 skinless bone-in chicken tights -fat trimmed
2 teaspoons unsalted butter
1 large sweet yellow onion (about one and one-half cups)
5 large garlic cloves finely trimmed
1 teaspoon kosher salt
2 teaspoons grated ginger
3 tablespoons sweet paprika
3 teasepoon Barbate spice
1/2 cup white wine
Chopped cilantro
freshly ground black pepper
Method
In a slow cooker, combine the lentils with the crushed potatoes and chicken broth. Add the chicken and set over high heat .
Heat the butter and olive oil in a large skillet over medium high heat. Add the onions , garlic, and salt and cook until softened and lightly browned about 4 minutes .
Add the barbate sauce and paprika and cook stairing until fragrant 2 minutes . Add the wine to glaze the spiced to a slow cooker . Season the stew generously with salt and black pepper. Cover and cook on high heat for 2.5hours on low for 5 hours until the chicken is cooked through and it is tender .
Transfer the chicken and lentils into bowls and serve with a Dunlop of Greek yogurt and chop cilantro.
The stew can be refrigerated for 3 days.
