Ingredienti

600gr salamun frisk mixwi

imqatta bicciet zghar

2 imgharef mustarda Dijon

basla zghira , imqatta bicciet zghar

mgharef kappar

zewg imgharef zebbug iswed imqatta’ zghar

bajda imhabta

ftit zejt tas-sunflower oil

metodu

Poggi is-salmon fi plat fond u ghaffefg sew b’furketta.

zid l-ingredienti l-ohra kollha .

Hawwad sew b’imgharfa ta l-injam sakemm tara li l-ingredienti jithaltu sew flimkien . ifforma 5 pulpettiet mdaqsa. Dellek iz-zejt tas-sunflower oil fit-tagen u aqli il-pulpetti sakemm tarahom li hmaru miz- zewg nahat , jekk trid tista titfa ftit lumi fuqhom . Dawn il-pulpetti jista joservew ma’ panina ratba ma’ basalu tadam imqatta roti, ftit weraq tal- hass jaghmilha ikla sajfija u aktar friska .

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