homemade hummus sandwich


Ingredients

150 cooked chickpeas

80gr tahini paste

juice of 1 lemon

hot water (if needed )

olive oil Extra virgin

Method

Add chickpeas and minced garlic to a bowl of a food processor until a smooth power like mixture forms .

While processor is running put tahini and lemon juice Blend for about 4 minutes . Check for about consistency is too thick still , run process and slowly a little hot water . Blend until you reach desired smooth consistency . Spread in a serving bowl and add a generous drizzle of olive oil.

make a great dip of patties with some fresh vegetables . Slice some cucumber , yellow or green peppers and carrots . serve in plate and use to dip into the humous bowl .

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