Insalata tal-barley


Ingredienti

200gr Barley

Mgharfa pesto ahdar

Mgharfa zghar maqughdin min- nofs

ftit zebbug imqatta’

Kappar

bzar iswed

naghniegh jew habaq

gobon feta

tadam Cirasa maqsuma fi tnejn

Zejt taz-zebbuga

Metodu

Xarrab il-barley ghal 15 il-minuta.

Qattar u ghalli imma hallih ghal dente.

Wara li xxarbu fl- ilma kiesah biexjiksah malajr ma jibqax isir

Qattar sew .

Hallat mieghu il- kumplament ta l-ingredienti.

Hawwad b’imgharfa tal-injam.

Tista isservih Bhalla contorn jew inkella platt ghalih

Zejjen il-wicc

bil-weraq tal-habaq jew tan-naghniegh

u z-zejt taz-zebbuga.

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