Rasberry and kiwi smoothie


Ingredients serve 2 500-600ml 1 pint

3 kiwi fruit and roughly chopped

200gr fresh and frozen rasberries thawed if frozen juices to put to one side

200-250ml unsweeten orange juice

4 greek yogurt

method

  1. Put the kiwi fruit into a blender . If using fresh rasberries remove the hulls , then wash and pat the fruit dry with kitchen paper . Add to the blender. If the fruit has been frozen and the juice aswell

2. Pour in the orange juice and yougurt and blend until smooth and then pour it into 2 glasses and serve

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