Quinoa chicken with chiseled


Ingredienti

320 quinua

1 tablespoon oregano

2 boneless skinless chicken breasts cut crossside in half

freshly ground black pepper to taste

70gr all purpose flour

2 large eggs , beaten

100cheselet

230gr marinara sauce homemade

about 30gr basil leaves .

Method

Preheat oven to 200/c . Lightly oil in a baking sheet and coat with nonstick spray .

In a large saucepan of 350ml water cook quinua according to package instructions . Stir in italian seasoning . Season chicken and pepper to taste. Working in batches dredge chicken in flour , dip into eggs , then dredge in quinua mixture , pressing to coat

Place the chicken onto a prepared baking sheet . Bake for 20-25minutes until golden brown . top with shreaded cheselets . place in oven and bake until the cheese is melted about 5minutes more .

Serve immediately garished basil if desired .

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