ingredients

400gr lean ground beef , 90/cent lean

1 onion chopped

2 garlic cloves

1 teasepoon chilli powder

1/2 ground cumin

14.5 ounces Mecican died tomaoes

150gr reduced fat ricotta cheese

3 tablespoon minced fresh parsey

4 whole wheat tortillas (8 inchis )

Method

Preheat oven to 400/c . In a large skillet cook and crumble beef with onion and garlic over medium heat until no longer pink 4-6minutes . Stir in spices and tomatoes. Bring to the boil ; remove from heat . In a small bowl, mix ricotta cheese .

Place 1 tortilla in a 9 inch round baking pan coated with cooking spray . Layer with half the meat sauce , 1 tortilla , ricotta mixture , another tortilla and remaining meat sauce . Top with remaining tortilla sprinkle with the mixed tortilla.

Bake , covered with heated through 15-20minutes.

• Uncategorized