Ingredients

200 Tipiak wholegrain Quinua

2 apples , cored and chopped

100gr rocket leaves

1 tablespoon fresh mint , chopped

1 shallot finely chopped

180 gbejna or feta cheese , circled

seeds from 1/2 pomegrate (zerriegha tar-rummien )

8 sun dried tomatoes

2 tablespoon almond flakes toasted

for the vinagragrette molasses or honey

juice of 1/2 lemon

4 tbsp extra virgin olive oil

sea salt flakes and crushed black pepper .

Method

1. Prepare and cook the tipiak wholegrain quinua.
2. whisk the vinaigratte wholegrain quinua according to the packet instructiouns
3. whisk the vinegratte ingredients in a mixing bowl and add to the cooked Quinua
4. Add the apples , shallot , rocket leaves , mint , sun dried tomatoes pomegrate and almond flakes
5. toss everything together and season
6. serve warm and cold .

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