Ingredients for burgers Cooking 15mins

makes 6 to 8 patties

100gr tipiak boil in pack

200ml water

3 tablespoon olive oil

1 carrot 1

1tablespoon parsley

1 small onion

2 tablespoon chilli powder

2 tablespoon ground cumin

1 tablespoon coriander

pinch of salt and pepper

optional toppings for serving

Salad green, tomatoes , sliced avocado and +burger bun

1 garlic clove

400cooked chickpeas

1 egg beaten bring 1 l to a boil

Method

Place the tipiak quinua and cover over heat for 6 mins .

then cool the quinua in a bag under cold water to chill.

heat 1 tablespoon of olive oil in a pan on medium heat . add the onion and cook for 2 mins

then add the garlic and carrots and cook for 6-8mins . In a food processor pulse chickpeas until finely chopped , Add onion, garlic, carrots quinua egg , flax egg , herbs spices salt and pepper

Form mixture into 6-8patties Refrigerate for 30 mins or firm or until ready to use

In a large pan heat olive oil over medium heat . Cook patties on medium low until golden for 4-5mins per side .

Place the paties on a toasted bun , load on the toppings .

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