Ingredients

1/3 BBq sauce

1tspoon cajun sauce

1 tsp smoked paprika

½ Himalayan salt

1 ripe avocado

1 tbsp lime juice

Salt and pepper

3 wholegrain burger buns

1 cup purple cabbage

3 slices vegan cheese

2 ripe tomatoes.

Method

Start with the jackfruit – drain the excess liquids from the packet .

Using your hands seperate the jackfruit and spice in to the fruit .

Add the ½ cup bbq to the mixture and mix well until evenly coated .

Leave the whole mixture to marinate in the fridge for at least 1hour with baking paper .

Transfer the jackfruit to the oven and bake for around 40 minutes keeping a close watch and turning occasionally .

When it starts to dry up and the rest of the BBQ sauce and mix again . Bake a setting for 120for another 20 minutes . When done , split the burgers buns in half into halves and toast on the hob . When done split the burgers buns into halves and toast off the bun and leave it to melt . Layer the tomato on the cheese BBQ jackfruit granola and shredded cabbage . Serve by itself or with the side salad .

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