Ingredients

6 blood oranges

1 fennel bulb

1 medium onion

2 spring onions

some fresh mint leaves

4 tablespoon olive oil

1 tablespoon red wine vinegar

Salt and Pepper

Method

Peel the oranges and remove as much of the pith as possible .

Cut the wedges and remove the pips . Wash the fennel and cut into stripes . peel the onions , cut in half and cut into stripes as well. Peel the onions, cut in half and cut into stripes as well . Wash the spring onions and slice at an angle .

To make up the salad place the oranges into an attractive serving dish . Top with the fennel , onion , spring onions and olives . Sprinkle some mint and parsley leaves over . Mix very gently and leave in the fridge for about 1hour

To make dressing simply shake the oil and vinegar together with some salt and pepper and dress the salad just bbefore serving .

• Uncategorized