Ingredients

2 tablespoon coriander seeds

1 tablespoon cumin seeds

2 tablespoon ground cinnamon or 1/2 cinnamon stick

1 tablespoon cardamon seeds

1 teasepoon fennel seeds

1/2 teasepoon whole cloves

4 dried bay leaves

Method

Toast the whole spices in a small pan until they are aromatic and have turned to skip the stale as it really enchaes the flavours .

Tip into a spice grainder to use as a persley and morman

Then add the ready ground spices and dry herbs as it required then crushto a fine powder . store in a seated jar up to 6 months .

• Uncategorized