A popular combination that works extremely well .
Time preparation 15 minutes , cooking times 15 minutes
A few chunks of pineapple will add extra to the dish .
350gr chiken breasts , sliced into 1 inch
15gr , 1 tablespoon salt
15ml olive oil
15ml light light soy sauce
1/2 tsp sugar
oil for deep frying
100cashew nuts
2 spring onions
1 small onion
peeled and cubed
2.5ml fresh ginger root peeled and sliced
2 cloves of garlic , sliced
75gr manger tout
50gr bamboo shoots , thinly sliced
sauce
10ml 2 tab;lespoon 15ml / 1 tbsp hosin sauce
200ml (just over 1/3 pint )chiken stock
pinch monosodium / granamalte opitional
method
10ml 2 tablespoon cornflour
15ml /1 hosin sauce
200ml just over 1/3 chiken stock
pinch monosodium . granamate (opitional )
method
Roll the chiken pieces in cornflour. discard the remaining cornflour.
2. mMthe seasonal ingredients together and pour over chiken . leave to stand for 10 minutes .
3. heat oil for deep frying fry cashew nuts until golden brown . Remove the nuts and drain on kitchen paper .
4. Heat 30ml /2 tbsp oil in a wok and stir frythe oniions , ginger and garlic for 2-3 minutes. Remove the fried ingredients
5. Add manage tout and bamboo shoots and stir fry for 30 minutes . Remove the fried ingredients.
6. Add 15ml, 1 tbsp oil in a wok and fry the chicken for 3 or 4 minutes. Remove the chicken.
7. Clean the wok and add a further 10ml /2 tbsp oil and return chicken , cashew nuts and fried onions etc. to the wok.
8. Prepare the sauce by mixing the cornflour , Hosin saain sauce , chiken stock and monosodium gratamate together .
9. Pour over the chiken . mix well and cook until the sauce thickens and becomes transparent .
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