Pineapple comoliments the chiken wonderfully in this dish 2-3 persons
time Preparation time 30 minutesCooking takes 15 minutes
ingredients
30/2 tablespoon light soy sauce
15ml, 1 tablespoon oil
15, 1 tablespoon cornflour
5gr 1tsp salt
30ml 2 tablespoon water sauce
750ml boned chiken breasts cut into cubes
sauce
7.5ml, 1/1/2 tablespoon cornflower
250ml /8 fl water or chiken stock
10ml / 2 tablespoon 2 tablespoons dark soy sauce
30ml /2 tablespoon oil
1 onion peeled and thinly sliced
2 spring onions finely chopped
30ml / 2c tablespoon oil
1 onion peeled and cut into chunks
2 spring onions , finely chopped
2.5cm / 1 inch fresh root ginger and thinly sliced
4-5 pineapple rings , cut into chunks
- Mix the season ingredients together
- Add the cubed chiken and marinade for 10-12 minutes . Mix the sauce ingredients together in a bowl
- Mix the sauce ingredients together in a bowl . 4.Heat the oil in a wok and fry the onions for 2 minutes until just tender .. add the drained chiken and fry for 3-4 minutes . 5. Add the ginger root and fry for 1 minute 6. Add the remaining marinade and the sauce ingredients and bring to the boil . cook stairing until the sauce and bring to the boil . cook stairing until the sauce thickens then add the pineapple chunks . Heat throught . Remove from the heat and serve with fried rice .
